What Is Included?
Depending on the format, your workshop experience may include:
Love Yourself & Heal Your Life®
Online Zoom Workshop and Sessions
Discover How Your Thoughts and Beliefs Shape Your Health, Relationships, Prosperity, and Overall Experience of Life
"There is so much love in your heart that you could heal the entire planet. But just for now let us use this love to heal you"
Love Yourself & Heal Your Life®
Online Zoom Workshop and Sessions
Discover How Your Thoughts and Beliefs Shape Your Health, Relationships, Prosperity, and Overall Experience of Life
"There is so much love in your heart that you could heal the entire planet. But just for now let us use this love to heal you"
Love Yourself &
Heal Your Life®
Online Zoom Workshop and Sessions
Discover How Your Thoughts and Beliefs Shape Your Health, Relationships, Prosperity, and Overall Experience of Life
"There is so much love in your heart that you could heal the entire planet. But just for now let us use this love to heal you"
Perhaps You Fell Called To...
Develop a deeper relationship with yourself through self-love, compassion, and acceptance
Become aware of the thoughts and beliefs that may be shaping your experiences and consciously choose new ones
Release old emotional burdens through forgiveness and create more space for peace and freedom
Understand how childhood experiences may influence present-day relationships, health, prosperity, and self-worth
Learn practical tools, affirmations, and healing exercises that can support in lasting personal transformation
Develop a deeper relationship with yourself through self-love, compassion, and acceptance
Become aware of the thoughts and beliefs that may be shaping your experiences and consciously choose new ones
Release old emotional burdens through forgiveness and create more space for peace and freedom
Understand how childhood experiences may influence present-day relationships, health, prosperity, and self-worth
Learn practical tools, affirmations, and healing exercises that can support in lasting personal transformation
A Gentle Invitation To Those Who Feel Called To
Grow, Heal and Transform
If you are open to making gentle yet powerful shifts in your life… If you are willing to become more conscious of the thoughts you think and the stories you tell yourself…
Then I warmly invite you to join for:
Love Yourself & Heal Your Life®
Online Zoom Workshop and Sessions
A Gentle Invitation To Those Who Feel Called To
Grow, Heal and Transform
If you are open to making gentle yet powerful shifts in your life… If you are willing to become more conscious of the thoughts you think and the stories you tell yourself…
Then I warmly invite you to join for:
What We Will Explore Together During This Journey
The Foundation of Heal Your Life® Philosophy & Exploring Negative Messages
- Understand the core principles behind Louise Hay's teachings
- Discover the hidden messages and beliefs how they continue to influence our lives
- Learn how awareness becomes the first step toward creating new possibilities
Inner Child Work & Releasing Old Emotions
- Develop a deeper understanding of your inner child and its role in your present-day experiences
- Learn gentle yet powerful processes to reconnect with younger parts of yourself
- Explore emotions that may have been suppressed, ignored, or carried for a long time
- Releasing emotional patterns that no longer support the life you wish to create
Forgiveness & Changing The Thoughts
- Understand forgiveness as a gift you give yourself rather than something you do for another person
- Practice powerful forgiveness exercises inspired by Louise Hay's work
- Create a simple daily practice to strengthen new patterns of thinking and living
Relationships, Work & Success
- Explore how the relationship you have with yourself influences every relationship in your life
- Examine beliefs that may be affecting your work, career, confidence, visibility, and success
Prosperity & Health
- Explore the connection between beliefs, wellbeing, abundance, and receiving
- Leave with a personal roadmap for continuing your journey of self-love, healing, and transformation
The Foundation of Heal Your Life® Philosophy & Exploring Negative Messages
- Understand the core principles behind Louise Hay's teachings
- Discover the hidden messages and beliefs how they continue to influence our lives
- Learn how awareness becomes the first step toward creating new possibilities
Inner Child Work & Releasing Old Emotions
- Develop a deeper understanding of your inner child and its role in your present-day experiences
- Learn gentle yet powerful processes to reconnect with younger parts of yourself
- Explore emotions that may have been suppressed, ignored, or carried for a long time
- Releasing emotional patterns that no longer support the life you wish to create
Forgiveness & Changing The Thoughts
- Understand forgiveness as a gift you give yourself rather than something you do for another person
- Practice powerful forgiveness exercises inspired by Louise Hay's work
- Create a simple daily practice to strengthen new patterns of thinking and living
Relationships, Work & Success
- Explore how the relationship you have with yourself influences every relationship in your life
- Examine beliefs that may be affecting your work, career, confidence, visibility, and success
Prosperity & Health
- Explore the connection between beliefs, wellbeing, abundance, and receiving
- Leave with a personal roadmap for continuing your journey of self-love, healing, and transformation
Participants Share Their Experience of This Life-Changing Work
The sessions were very well designed- time flew by without me realizing it. The meditations before and after the sessions were powerful and helped me think deeply. I opened doors to past experiences which I had always avoided because that was a nightmare and now accepted them as a part of me, and that acceptance brought calmness.
My relationships have improved, I feel less pressure, and my mind is calmer. I smile more now, and disturbing thoughts no longer repeat in my head. I can say now - I have become the better version of me now.
I am deeply thankful to Kshitij for including me among his first few participants.
His questions were powerful and helped me reach the root of my emotions. I now see myself with more clarity and realize how much I can grow. Truly grateful for this experience.
~ Priya Soni
Before attending the workshop, I was dealing with stress, difficulty forgiving others, and even finding it hard to forgive myself. I also carried a sense of guilt that affected my peace of mind.
The workshop helped me start loving myself and gradually see the world; and especially people; from a more positive and compassionate perspective.
Mirror work, affirmations, and developing trust in the universe were the most impactful practices for me.
Accepting new thoughts and changes was initially challenging, but I am becoming more open to them.
I have become more expressive, and long-suppressed anger has started to surface and release. I feel more energetic and physically better.
I believe healing is essential for everyone. This workshop can benefit anyone who wants to work on themselves and live a more balanced and peaceful life.
~ Saif Khan
I am suffering from ocd and sleep issues. My experience was amazing. I loved the workshop. I feel blessed I love all the affirmations, my mindset totally changed for my better life. I am working on my health. I feel always energetic because of the workshop. My negative disbelief has changed. Affirmations are really working just trust it if you are hopeless there is hope. Kshitij Thosar is a good coach to improve your wealth, relationship and heal your health. He is a very kind person.He listens to all your problems. Thank you sir for healing my life.
~ Anuj Kumar
Kshitij is a compassionate and understanding teacher willing to help to improve our beliefs and life in a better way. I was hopeless about finding good people. The workshop gave me hope and belief. All the sessions were amazing. My emotions are improving and relationships with myself for others are becoming better. My cervical pain is reducing slowly. I am able to do my choice of work. I am gaining more confidence.
~ Anumeha Sharma
Participants Share Their Experience of This Life-Changing Work
The sessions were very well designed- time flew by without me realizing it. The meditations before and after the sessions were powerful and helped me think deeply. I opened doors to past experiences which I had always avoided because that was a nightmare and now accepted them as a part of me, and that acceptance brought calmness.
My relationships have improved, I feel less pressure, and my mind is calmer. I smile more now, and disturbing thoughts no longer repeat in my head. I can say now - I have become the better version of me now.
I am deeply thankful to Kshitij for including me among his first few participants.
His questions were powerful and helped me reach the root of my emotions. I now see myself with more clarity and realize how much I can grow. Truly grateful for this experience.
~ Priya Soni
Before attending the workshop, I was dealing with stress, difficulty forgiving others, and even finding it hard to forgive myself. I also carried a sense of guilt that affected my peace of mind.
The workshop helped me start loving myself and gradually see the world; and especially people; from a more positive and compassionate perspective.
Mirror work, affirmations, and developing trust in the universe were the most impactful practices for me.
Accepting new thoughts and changes was initially challenging, but I am becoming more open to them.
I have become more expressive, and long-suppressed anger has started to surface and release. I feel more energetic and physically better.
I believe healing is essential for everyone. This workshop can benefit anyone who wants to work on themselves and live a more balanced and peaceful life.
~ Saif Khan
I am suffering from ocd and sleep issues. My experience was amazing. I loved the workshop. I feel blessed I love all the affirmations, my mindset totally changed for my better life. I am working on my health. I feel always energetic because of the workshop. My negative disbelief has changed. Affirmations are really working just trust it if you are hopeless there is hope. Kshitij Thosar is a good coach to improve your wealth, relationship and heal your health. He is a very kind person.He listens to all your problems. Thank you sir for healing my life.
~ Anuj Kumar
Kshitij is a compassionate and understanding teacher willing to help to improve our beliefs and life in a better way. I was hopeless about finding good people. The workshop gave me hope and belief. All the sessions were amazing. My emotions are improving and relationships with myself for others are becoming better. My cervical pain is reducing slowly. I am able to do my choice of work. I am gaining more confidence.
~ Anumeha Sharma
Know Your Coach
Know Your Coach
Kshitij Thosar
Internationally Certified Heal Your Life®
Teacher and Life Coach
My personal journey naturally led me to the transformative philosophy of Louise Hay; a turning point that sparked profound change in my life. Through this journey, I have personally experienced remarkable positive changes and witnessed how powerful it can be when we begin to transform our thinking. Following this path, I became an Internationally Certified Heal Your Life® Teacher and Life Coach.
Today, as a Certified Heal Your Life® Teacher and Life Coach, I am passionate about supporting others become aware of the thoughts and beliefs that may be shaping their lives and supporting them in creating new possibilities. I believe that true transformation begins with self-love. When we learn to love and accept ourselves more deeply, we naturally open ourselves to greater love, happiness, health, prosperity, and meaningful relationships. This is the heart of Louise Hay’s philosophy, and it brings me great immense joy to share these teachings with others so they too can transform their lives from the inside out.
Kshitij Thosar
Internationally Certified Heal Your Life®
Teacher and Life Coach
My personal journey naturally led me to the transformative philosophy of Louise Hay; a turning point that sparked profound change in my life. Through this journey, I have personally experienced remarkable positive changes and witnessed how powerful it can be when we begin to transform our thinking. Following this path, I became an Internationally Certified Heal Your Life® Teacher and Life Coach.
Today, as a Certified Heal Your Life® Teacher and Life Coach, I am passionate about supporting others become aware of the thoughts and beliefs that may be shaping their lives and supporting them in creating new possibilities. I believe that true transformation begins with self-love. When we learn to love and accept ourselves more deeply, we naturally open ourselves to greater love, happiness, health, prosperity, and meaningful relationships. This is the heart of Louise Hay’s philosophy, and it brings me great immense joy to share these teachings with others so they too can transform their lives from the inside out.
Throughout The Workshop You Will Experience
Throughout The Workshop You Will Experience
Guided self-reflection exercises and Powerful Heal Your Life® processes
Journaling and awareness practices
Affirmation work
Group discussions and shared learning
A supportive and nurturing environment for growth and transformation
Guided self-reflection exercises and Powerful Heal Your Life® processes
Journaling and awareness practices
Affirmation work
Group discussions and shared learning
A supportive and nurturing environment for growth and transformation
What Is Included?
Depending on the format, your workshop experience may include:
Worksheets
Practical material to help you reflect and work with the session’s theme.
Guided Meditations
Meditations used during the sessions to support reflection and inner awareness.
Growth Work
Simple practices and reflections that you can continue between sessions.
Personal Support
You can reach out between sessions for support related to your workshop journey.
Affirmations
A collection of affirmations connected with the themes explored.
Session Recordings
For group workshops, recordings* may be provided when you miss a session.
Worksheets
Practical material to help you reflect and work with the session’s theme.
Guided Meditations
Meditations used during the sessions to support reflection and inner awareness.
Growth Work
Simple practices and reflections that you can continue between sessions.
Personal Support
You can reach out between sessions for support related to your workshop journey.
Affirmations
A collection of affirmations connected with the themes explored.
Session Recordings
For group workshops, recordings* may be provided when you miss a session.
Take the First Step
Take the First Step
Your journey toward self-love, healing, and inner peace can begin today
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens."
Your journey toward self-love, healing, and inner peace can begin today
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens."
Frequently Asked Questions
A Heal Your Life® online workshop is a live, interactive personal-growth experience based on the philosophy of Louise Hay. The sessions use teaching, guided meditation, exercises, reflection, affirmations and Growth Work to help participants explore their thoughts, beliefs and emotional patterns.
Yes. The workshop is based on the philosophy and teachings of Louise Hay and incorporates practices associated with her work, including self-love, affirmations, forgiveness, mirror work and conscious self-exploration.
There is no compulsion. It is an invitation if you wish to read. Beginners are welcome. The workshop introduces foundational and core ideas and practices, so you can participate even if you are completely new to Louise Hay’s work.
You are welcome. If you already know the basics, the workshop can provide an opportunity to explore the work more deeply by examining beliefs, emotional patterns and recurring experiences.
The workshops are conducted live online through Zoom. For group workshops, session recordings may be provided (subject to special request) if you miss a session and will be available for a specified duration.
Group workshop sessions generally last 90–120 minutes.
1:1 sessions generally last 60–90 minutes, with the possibility of extending a session when deeper exploration requires additional time.
Yes. If you prefer flexible scheduling or dedicated personal attention, you can enquire about structured 1:1 Heal Your Life® sessions.
Depending on the format, you may receive worksheets, reflection questions, an affirmations PDF, guided meditations, Growth Work, personal support and for group workshops, session recordings where applicable.
A participation certificate from Samskara Otaku can be provided upon request. It is a certificate of participation and is not a certification issued by Hay House or Heart Inspired Presentations.
Because workshops may be offered at different times and in different formats, the best way is to enquire us via shared phone number or WhatsApp number on the website. We can support you in finding out whether a group workshop or a flexible 1:1 format would be suitable for you.
Fees can vary depending on the workshop format, group program and 1:1 arrangement. Please enquire for the current options and details.